Tuesday, 15 October 2024 00:00

How Excess Weight Affects Your Feet

Excess body weight places added pressure on your feet, often leading to discomfort and pain. As weight increases, the force exerted on your feet rises, potentially affecting foot posture and function. Obesity has been linked to flatter feet and reduced range of motion, which can contribute to foot instability. Additionally, carrying extra weight can increase plantar pressures, particularly under the midfoot, which may result in painful conditions like plantar fasciitis. Over time, this strain can impact the way you walk, leading to further complications. A chiropodist can help by assessing your foot structure and gait, offering personalized treatment plans to relieve pain and prevent further issues. They may suggest orthotics, exercises, or other interventions tailored to your needs. If you have foot pain related to your weight, it is suggested that you schedule an appointment with a chiropodist for guidance.

Being obese affects every part of your body, and your feet are no exception. Because they bear the full weight of your body as you go about your daily life, your feet are under a lot of pressure. Carrying excess weight can strain the feet and cause a variety of unpleasant side effects. If you are obese and concerned about your foot health, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility. 

Obesity can:

  • Cause foot pain

  • Increase the risk of foot and ankle injuries

  • Reduce mobility

  • Make the feet wider 

  • Flatten the arch

  • Make gout more likely

  • Make arthritis more likely

  • Increase the risk of diabetes

Your chiropodist may suggest lifestyle changes to address foot and ankle problems that are caused by or affected by obesity. These may include changes to your diet, exercise, and footwear, as well as wearing orthotics. The treatments for specific injuries or health problems will vary depending on what they are, but weight loss is often suggested to decrease strain on the feet. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Obesity and the Feet

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