Children can have different types of flat feet, commonly referred to as pediatric flatfoot. Most babies are born with what appears to be flat feet due to the presence of fat pads. This condition, which is known as flexible flatfoot, is typically painless, and the arch becomes visible when the child is sitting or standing on tiptoe. As your child grows, foot muscles develop, and the arch often forms naturally. A second type, flexible flatfoot with a short Achilles tendon, is less common and can cause discomfort or difficulty with movement. The third type, rigid flatfoot, results from an issue with the bones in the foot and is the least common, often leading to pain and difficulty walking. A chiropodist can assess your child's flat feet through a physical examination and may recommend stretching exercises, orthotics, or other treatment if discomfort is present. If your child's flat feet are causing pain, it is suggested that you schedule an appointment with a chiropodist for an evaluation.
Flat feet are a common foot condition. If you are experiencing pain or discomfort due to flat feet, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment.
What Are Flat Feet?
Flat feet are feet that do not have a well-defined arch in the middle of the sole of the foot. Flat feet may be flexible or rigid. Flexible flat feet have an arch when there is no pressure put on the foot, such as when one is sitting, but the arch disappears upon standing. Rigid flat feet lack an arch regardless of whether one is standing or not.
Causes
Flat feet can be present from birth or acquired over time due to a weakening of the ligaments in the arch. Sometimes flat feet are caused by illnesses, injuries, or pregnancy.
Symptoms
Flat feet often cause no noticeable symptoms. However, some people may experience pain and discomfort due to their flat feet.
Symptoms associated with flat feet include:
Pain in the arch, heel, ankle, or along the outside of the foot
Overpronation of the foot
Shin splints
Aching or fatigue in the feet or legs
Pain in the knees, hips, or lower back
Treatment
In cases where flat feet cause symptoms, there are various treatments available. Wearing orthotic inserts in your shoes to provide more arch support, performing stretches, and taking medications may improve your symptoms. If you are overweight, losing weight can help relieve pressure on the feet. In severe cases, surgery may be considered.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
