Tuesday, 14 November 2023 00:00

Foot Arthritis and Cold Weather

For people with foot arthritis, winter can bring about intensified joint pain. While osteoarthritis involves cartilage breakdown, rheumatoid arthritis is characterized by the immune system attacking joint linings. Management of arthritis aims to lessen symptoms and maintain quality of life. Some theories suggest that drops in barometric pressure with cold weather may cause tissues to expand, possibly leading to heightened pain. Research indicates that women may experience more severe pain in colder temperatures, and vitamin D deficiency during the winter months could also contribute to more intense symptoms. If you suffer from arthritis and you feel foot and ankle pain in the winter months, it is suggested that you make an appointment with a chiropodist who can help you find relief.

The winter months can bring about new or worsening foot and ankle problems. If you’re suffering from foot or ankle pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility. 

Winter Foot Problems

  • Cracked heels - Dry, cracked skin on the heels of the feet that is associated with cold, dry weather

  • Athlete’s foot - A fungal infection on the skin of the feet

  • Blisters - Fluid-filled bubbles of skin that usually form in response to friction 

  • Fractures - Broken bones in the feet or ankles 

  • Metatarsalgia - General foot pain

  • Chilblains - Spasming of the small blood vessels in the toes in response to exposure to cold weather 

  • Raynaud’s disease - Numbness, pain, and color changes in the toes due to cold weather 

Prevention

  • Wear warm socks and shoes

  • Avoid prolonged exposure to the cold

  • Moisturize the heels regularly

  • Keep your feet clean and dry 

  • Walk carefully in areas that may be icy 

  • Wear non-slip shoes 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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