Blisters on the feet are often triggered by friction, pressure, burns, freezing, and contact dermatitis. Blisters can become excruciatingly painful and pose a challenge to manage. The constant pressure and movement of the feet make them susceptible to blister formation, which can hinder mobility and cause discomfort. While minor blisters can often be managed at home with proper care and hygiene, persistent or severe cases may require professional attention. If you are struggling with recurrent blisters or if a blister pops and becomes infected despite self-care measures, it is suggested that you seek assistance from a chiropodist. This foot specialist can provide tailored treatment, recommend suitable footwear, and offer ways to alleviate pain.

Blisters can usually be treated at home, however, if you have recurring blisters or experience significant discomfort or pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment. 

What Is a Blister? 

A blister is a small pocket of fluid in the upper skin layers and is one of the body’s natural responses to injury or pressure. Blisters can also result from burns, fungal or viral skin infections, and the feet are particularly prone due to ill-fitting footwear and friction. Friction on the skin causes the upper layer of skin to separate from the lower layers. The space that this separation creates then becomes filled with a liquid called serum, which protects the lower layers of skin. 

Treatment 

If you notice a blister on your foot, you can cover it with a soft bandage or dressing to protect it. Popping the blister is discouraged. Doing so exposes the raw skin underneath it to bacteria and also raises the risk of infection. If a blister pops naturally, let it drain before covering it with a bandage. Blisters usually heal on their own or with home treatment, however, if your blister is recurring, very painful, or appears infected, it is recommended that you see a chiropodist for treatment. 

Prevention

You can help to prevent blisters by wearing comfortable, well-fitted shoes. Keep your feet dry by wearing moisture-wicking socks and dust your feet with talcum powder if they tend to get sweaty. If you have areas on your feet that are more susceptible to blisters, you might be able to prevent the blister from forming by covering it with a pad. 

If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.