Foot pain during pregnancy is a common concern, arising from the body's profound physiological changes. The increased weight and altered posture place additional stress on the feet, contributing to discomfort. Hormonal fluctuations, particularly the hormone relaxing, affect ligaments and joints, potentially leading to imbalances in foot mechanics. Swelling, a prevalent condition known as edema, can compress nerves and blood vessels, resulting in pain and tenderness. As the body adjusts to accommodate the growing baby, the arch of the foot may flatten, causing conditions like overpronation and plantar fasciitis. Fluid retention, often exacerbated by hormonal influences, may further contribute to the sensation of swelling and pain. Wearing supportive footwear, engaging in gentle exercises, and elevating the feet may help to provide relief. If you are seeking specific advice on foot pain you may have during your pregnancy, it is suggested that you confer with a chiropodist.
Pregnancy can affect your feet in many ways, often causing pain or discomfort, as well as reduced mobility. If you are pregnant and experience foot pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment.
During pregnancy, your belly isn’t the only part of your body swelling. The whole body may experience swelling, especially in the feet and ankles. Since they carry the weight of both your body and the baby’s, caring for your feet during pregnancy is very important.
Common Foot Conditions During Pregnancy
Various foot conditions can develop during the course of a pregnancy, including:
Swelling of the feet and ankles
Fallen arches, leading to acquired flat feet
Plantar fasciitis
Aching, sore feet
Changes in the toenails
Caring for the Feet During Pregnancy
Some things that you can do to help maintain the health of your feet during pregnancy include:
Wearing comfortable shoes
Resting and elevating your feet
Icing sore areas, such as the arch
Keeping your toenails trimmed
Soaking and massaging the feet
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
