Pickleball, a fast-growing sport that combines elements of tennis, badminton, and table tennis, can lead to various foot problems due to its quick movements and sudden changes in direction. Common issues include plantar fasciitis, which causes heel pain from inflammation of the plantar fascia. It can be the result of repetitive impact from playing on hard pickleball courts. Ankle sprains are also prevalent due to the rapid lateral movements, leading to overstretched or torn ligaments. Metatarsalgia, or pain in the ball of the foot, can occur from the constant pivoting and quick stops. Proper footwear with good arch support and cushioning is essential to prevent these injuries. Stretching before and after playing helps maintain flexibility and reduce the risk of strains. Using orthotics can provide additional support and alignment. If you enjoy playing pickleball but have persistent foot pain, it is suggested that you schedule an appointment with a chiropodist for a proper diagnosis and treatment.
Injuries to the foot and ankle are very common among athletes. If you have experienced an injury, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries Among Athletes:
Achilles tendon injuries
Ankle strains or sprains
Plantar fasciitis
Fractures
Turf toe
Joint dislocations
Sever’s disease
Morton’s neuroma
Symptoms
Symptoms will depend on the cause and severity of the injury. Common symptoms for a foot or ankle injury include pain, swelling, tenderness, bruising, a reduced range of motion, and difficulty bearing weight or walking on the affected foot or ankle.
Diagnosis
Sports injuries are typically diagnosed after carefully examining the affected foot or ankle. This includes moving the injured area to test its range of motion. Medical history will need to be provided, as well as detailed information about how the injury occurred. Imaging studies, such as X-rays or MRIs, may be used to confirm or rule out certain diagnoses.
Treatment
Just like symptoms, treatment will depend on the type of injury and its severity. Initial treatment for many sports injuries is aimed at controlling inflammation and promoting the healing response. The acronym R.I.C.E is a helpful guide to implement for most acute injuries. This method involves resting, icing, compressing, and elevating the affected foot or ankle. In addition, anti-inflammatory medications may be administered and orthotic devices may be prescribed. For more severe injuries, surgery may be required. Lastly, rehabilitation or physical therapy may be needed to gain full functionality in the afflicted area.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
