While pickleball is less rigorous and more accessible than tennis, injuries are still surprisingly common, often stemming from chronic overuse or playing too intensely. Among the most frequent injuries are ankle sprains, which occur when the ligaments supporting the ankle are stretched or torn. Quick lateral movements, sudden stops, or missteps can lead to the ankle rolling inward, causing pain, swelling, and instability. Overdoing it, such as playing multiple matches without rest, can exacerbate the risk, especially for players who do not take time to recover. Proper preparation, like wearing court-specific shoes and strengthening ankle stability through targeted exercises, helps reduce the likelihood of sprains. If you play pickleball and experience persistent pain, swelling, or difficulty bearing weight, it is suggested that you consult a chiropodist for expert care.
Ankle pain is a common symptom of many lower limb problems. If you are experiencing ankle pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist will assess your condition and provide you with quality foot and ankle treatment.
The ankle is composed of a number of muscles, bones, tendons, and ligaments. There are many conditions which may cause ankle pain.
Causes
Ankle strains or sprains
Achilles tendon injuries
Fractures
Bursitis
Arthritis
Gout
Tarsal tunnel syndrome
Symptoms
If you have ankle pain, you may also experience a variety of other symptoms depending on the underlying cause of the pain. Some of these symptoms may include ankle swelling, bruising, redness, numbness or tingling, instability, and difficulty walking.
Diagnosis
The underlying cause of ankle pain can be diagnosed by a chiropodist. Diagnoses are typically made based on your medical history, a physical examination of the affected ankle, and imaging studies such as X-rays.
Treatment
Treatment for your ankle pain will depend on its underlying cause. Often, the chiropodist will recommend that you rest the affected ankle. You might also need to ice, compress, and elevate the ankle, wear an orthotic device, or take medications to reduce pain and inflammation.
If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.
