Pain on the bottom of the foot can make walking uncomfortable and may stem from a range of conditions affecting the bones, joints, nerves, or soft tissue structures. Repetitive impact, poor-fitting footwear, or prolonged standing can strain the feet and increase the likelihood of injury. Plantar fasciitis is one common source of pain on the sole of the feet. It often causes a stabbing sensation under the heel or arch, especially in the morning. Pain in the ball of the foot, known as metatarsalgia, may result from activities like running or wearing tight shoes, and can cause burning or sharp discomfort. Nerve-related issues such as peripheral neuropathy or Morton’s neuroma may produce tingling, numbness, or stabbing sensations. Structural problems like flat feet or high arches may also contribute to stress on the bottom of the foot. Less common causes include sesamoiditis, which affects the underside of the big toe joint, and tarsal tunnel syndrome, a nerve compression near the ankle. If you have pain on the bottom of your foot, it is suggested that you make an appointment with a chiropodist for help.

Foot pain is a common problem treated by chiropodists. If you have foot pain, please consult with Emily Yu, B.Sc from Uptown Foot Care Clinic. Our specialist can help you maintain the health of your lower limbs and your mobility. 

When you are experiencing foot pain, it’s important to note the type of pain and its location, as this can help determine a diagnosis. 

Pain in the top of the foot may be caused by:

• Stress fractures

• Sinus tarsi syndrome

• Extensor tendonitis

• Tibialis anterior tendonitis

• Gout

• Athlete’s foot

• Ganglion cysts

Pain in the bottom of the foot may be caused by:

• Plantar fasciitis

• Foot cramps

• Tarsal tunnel syndrome

• Plantar fibromatosis

• Posterior tibial tendonitis

• Stress fractures

• Flat feet

Pain on the side of the foot may be caused by:

• Ankle sprain

• Cuboid syndrome

• Peroneal tendonitis

• Stress fractures

• Bunions

• Corns or calluses

• Posterior tibial tendonitis

Heel pain may be caused by:

• Plantar fasciitis

• Achilles tendonitis

• Bone spurs

• Heel fractures

• Retrocalcaneal bursitis

• Sever’s disease 

Pain in the toes may be caused by:

• Gout

• Hammertoe

• Turf toe 

• Bunions

• Ingrown toenails

• Blisters 

• Arthritis

These and many more conditions can be treated by a chiropodist. If you have any questions, please feel free to contact our office located in . We offer the newest diagnostic and treatment technologies for all your foot care needs.